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If you have mental health problems, you may be worried about stopping smoking in case your mood changes or symptoms become worse.
People with mental health problems who have used our services have experienced improvement in their overall wellbeing. Studies have shown stopping smoking can improve:
• Depression
• Anxiety
• Stress
• Your Self Esteem
• Your Confidence
• Your overall health and well being
If you take medication stopping smoking can also help:
Your medication to work better; meaning;
• Better control of your symptoms
• You need lower doses of medication
• You will experience less side effects
Stopping smoking can improve your mental health.
For more information and advice contact your local Quit Your Way Mental Health Team:
Quit Your Way can be contacted Monday – Friday from 9am until 5pm.
For more information, call 0800 84 84 84 or visit NHS Inform’s Quit Your Way website.
You can use our Click to be Contacted service, leave your name, preferred contact method, and we will be in touch with you.